Maintaining Mental Well-being: Insights for Artists, Actors, and Musicians
Discover insights for maintaining mental well-being in the creative world. Learn self-care practices, managing stress and anxiety, physical exercise, mindfulness, and more.

Discover insights for maintaining mental well-being in the creative world. Learn self-care practices, managing stress and anxiety, physical exercise, mindfulness, and more.

Please introduce yourself. What do you do? Why? What do you want people to know about you? My name is LaShawn Smith, I’ve worked with the Los Angeles Homeless community in an advocacy role for over 21 years. In 2019 A Brighter Beginning Transitional Housing was born. We are a non-profit organization dedicated to providing…

Please introduce yourself. What do you do? Why? What do you want people to know about you? Hey, what’s up I’m Marcell ‘TBE Mus’ab’ Washington. I am a rapper and mental health advocate amongst other things. I choose to be in those fields for a number of reasons. I’ve experienced many mental health issues in…

Please introduce yourself, what you do, why you do it, and what you want people to know about you. My name is Evan Carr. I’m a musician out of Dallas, TX. I just moved out to Nashville, TN, to release my 3rd single and debut album. My single “Change of Scenery” was released on November…

Stepping on stage is one of the most petrifying YET MOST peaceful places. Dear Anxious Actors…this will be a good read, trust me. My heart is racing as I hold the phone. The dial tone feels like the Jaws Theme song. Every ring, I am one step closer to them picking up the phone. One…

Please introduce yourself, what you do, why you do it, and what you want people to know about you. My name is Analisa Lorenna Corral. I am an indie-pop artist and songwriter from the San Francisco Bay area currently living in Los Angeles. I go by my middle name, Lorenna for my artist project. I…